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Struggling to help a loved one with joint pain in Nigeria? Our guide explains the causes of osteoarthritis in the elderly and offers real hope through conservative care. Learn more....

At Tricent Osteo Therapeutic and Acupuncture Centre in Benin City, we see it every day—patients walk in with muscle pain, stiffness, or tension that seems to have no clear cause. But often, the issu...

Imagine your body healing itself with the power of guided movement. At Tricent Osteo Therapeutic and Acupuncture Centre in GRA Benin, we show you how therapeutic exercise isn't just activity, but a pr...

In Nigeria, 1 in 4 adults suffers from chronic joint or muscle pain. Many turn to painkillers, but these pills only mask symptoms. Worse, long-term use risks kidney damage—a growing concern, as 17% ...

Orthopedic health plays a crucial role in our daily mobility and overall well-being. From joint pain and fractures to chronic back issues, understanding the causes, treatments, and preventive tips can...