What is

#WalkoffArthritis

Introduction

The Walkoff Arthritis campaign is a vital initiative aimed at promoting physical activity and raising awareness about arthritis. This annual event brings together individuals from all walks of life to support those affected by arthritis and to educate the public on ways to manage this chronic condition. Join us as we take strides toward a future where arthritis no longer limits mobility or quality of life.

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Our Aim

500K+

Volunteers
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Raise Awareness

Educate the public about arthritis and its impact on individuals and communities.

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Promote Physical Activity

Encourage regular movement and exercise to help manage arthritis symptoms.

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Fund Raising & Research

Raise funds to support arthritis research and provide essential resources.

Support Our Mission

Your generous donation helps us fund critical research, provide educational resources, and support those living with arthritis. With your help, we can continue to make a difference in the lives of millions.

Join us in our fight against arthritis. Your donation today can change someone’s tomorrow. Together, we can bring hope and healing to those in need.

What Our Volunteers Say?

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Participating in the WOA event has been life-changing for me. I learned so much about managing my arthritis and met many supportive people.

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Walter Ikechukwu

Professor

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The event provided me with the tools and motivation I needed to take control of my arthritis. I am now more active and feel better than ever.

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Peter Osagie

Business owner

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Participating in the WOA not only educated me about the condition but also connected me with a supportive community.

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Mary Idehen

Counselor

Upcoming Events

Countdown to WOA3.0(2025)

9:00 AM - 01:00 PM
We’re excited to announce our upcoming Walk off Arthritis (WOA) 3.0, we’re continuing our mission to promote awareness, encourage movement, and support those living with arthritis. Whether you walk, run, or volunteer, your participation makes a difference. Let’s come together to create a stronger, healthier community. Donate for Event
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Ways to
Manage Arthritis

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  • Regular Physical Activity:
    Engage in low-impact exercises like walking, swimming, and flexibility exercises to maintain joint health, improve mobility, and strengthen muscles.
  • Healthy Diet:
    Follow an anti-inflammatory diet rich in omega-3s, antioxidants, and whole grains. Maintain a healthy weight to reduce stress on joints.
  • Medications & Supplements:
    Use over-the-counter pain relievers, prescription medications, and supplements (like glucosamine or omega-3s) as recommended by your healthcare provider to manage pain and inflammation.
  • Physical Therapy & Joint Protection:
    Work with a physical therapist to develop personalized exercise programs and use assistive devices or ergonomic tools to protect joints during daily activities.
  • Stress Management & Support:
    Practice mindfulness, relaxation techniques, and consider counseling or support groups to manage stress and cope with the emotional impact of living with arthritis.

WOA Highlights